Stop junk food!
Activity description
- Becoming aware of the impact of our diet on our mental health
- Combating preconceived ideas about food
- Recognize and identify different types of hunger
- Using slides, we put together a quiz highlighting preconceived ideas about food.
- We also emphasized the importance of eating minimally processed products, and the negative impact that industrial products can have on our bodies and minds.
Back to business
Students leave with knowledge about the importance of eating a balanced diet to preserve their health.
their mental health.
They were able to see how many bad products were hidden in the products.
(thickeners, sweeteners, additives, etc.) that altered their hunger and satiety.